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YogaFit®风格
YogaFit®旨在改善健康，表现和运动员的精神视力或个人兴趣，改善他们的健康水平。在哈达瑜伽的古老健身科学的基础上，它揉合了平衡，力量，柔韧性和爆发力的健身方式。 YogaFit®克服瑜伽之谜，在个人健身的任何级别里，提供一种实用的、容易使用的、可理解的、和可行的运动。 YogaFit®风格可减低受伤的风险，和增强了疾病后的康复，包括压力，腰背痛和紧张。训练人员都备有资深教授瑜伽、解剖和健身的経验和技术，YogaFit®是唯一美国国家认可的持续教育与ACE的伙伴，从1997开始是IHRSA的成员。它也是国际健身俱乐部（NYSC WCS BCS PSC）唯一认可的瑜伽教学。YogaFit®现拥有50个国家培训员，在美国和国际性 YogaFit®已训练超过20万名的健身专业人员和导师。
The YogaFit® Style
YogaFit® is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. YogaFit® overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. The YogaFit® style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension.
Taught by YogaFit®-trained staff with in-depth experience and skills in yoga, anatomy and fitness, the YogaFit® method is the only nationally recognized continuing education partner for ACE, and has been a member of IHRSA since 1997. It is also the only yoga instruction recognized by Town Sports International (NYSC WCS BCS PSC) Fitness Clubs. Team YogaFit® has 50 national trainers, and YogaFit® has trained over 200,000 fitness professionals and instructors at facilities in the U.S. and internationally.
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