2013ChinaFit中国健身大会导师Richard
06月14日 | 阅读 2845
导师介绍：
Richard（钟浩先生）是上海bodyworks 会所的创始人之一和主教练，会所主要注重功能性训练和矫正性练习和普拉提。钟浩先生从事物理疗法、武术和健身行业已超过20年，学习过徒手治疗、普拉提和运动训练学。他获得了体育科学学士学位，针灸疗法的文凭和各种证书，并在肌肉能量、神经肌肉疗法、指压、摆位放松术、肌筋膜映射以及物理治疗等方面享有权威。钟浩还拥有两个三度黑带和一个初段黑带，在许多不同的武术领域已培养了无数的冠军和奖章获得者。
健身大会演讲课题：介绍纠正型锻炼－深层核心
内容简介：
向健身房、瑜伽工作室和普拉提工作室中私教介绍一些纠正性锻炼的方式和策略。
重点：1.深层核心的基础解剖 2.因对常见身体功能失调的策略3.纠正性锻炼
时长：90分钟
英文介绍：
Richard is the cofounder and Chief Instructor of Bodyworks Studio for Functional Movement, Corrective Exercise and Pilates in Shanghai. Richard has been involved in Physical Therapy, Martial Arts and the Fitness Industry for over 20 years and has studied with some of the worlds leading and innovative professionals in manual therapy, pilates and sports training. He holds a degree in Sports Science, Diploma in Acupuncture and a number of various certificates and diplomas in treatment modalities such as Muscle Energy, Neuro-Musculo-Therapy, Shiatsu, Strain-Counterstrain, Myofascial Mapping and Release. Richard also holds two 3rd degree blackbelts and one Shodan blackbelt in differing Martial Arts and has trained numerous Champions and medalists for Martial Arts.
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