第三届浩沙杯中国瑜伽普拉提健身大会导师:Lili

04月24日  |  阅读 3815

    作为Isofit北京普拉提工作室的创始人,Lili自1998年起,在北极星普拉提亚太区总监Dawnna Wyburbe的指引下正式开始学习普拉提,并由此对普拉提产生了浓厚的兴趣。有着良好的体操运动背景的Lili,在经过了多年专业而严格的训练后,成为北极星普拉提的一名培训老师。


    2004年Lili回到中国,开始了她在国内的普拉提教学生涯,Lili性格开朗,教学风格细腻、诙谐,一直深受广大学生的喜爱。多年来,Lili以其专业的职业素养,敬业的工作精神,影响着身边众多的普拉提爱好者。Lili相信,通过普拉提的学习,会让我们懂得如何控制自己的身体,拥有健康的体魄;同时也会令身心感受到完美的内在平衡,使我们更加从容的面应对生活。


    Lili is the founder of Isofit Beijing. Lili has been involved in Pilates in both China and Hong Kong since 1998. She has a significant amount of teaching experience working at multiple locations throughout Beijing. Lili has the ability and experience required to teach both group classes and private sessions while attending to the needs of each of her clients. Lili is fluent in both English and Mandarin Chinese.
Coming from a gymnastics background, Lili trained for many years as a Pilates instructor in Hong Kong under master trainer Dawnna Wayburne, the Education Director of Polestar Pilates Asia and the founder of Hong Kong s Iso Fit.


    At the forefront of popularizing Pilates throughout China, Lili desires to share the knowledge that she has acquired with those who want to increase their flexibility and core-strength. Lili believes if you honor the spiritual and scientific basis of the Pilates techniques and give over all your concentration and incorporate the fluidity of movement, you will possess all the keys to bringing "Quality" to the Pilates method and experience the profound benefits Pilates offers.

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